The 1-on-1 jumpstart Program is an opportunity for new athletes to learn the fundamental movements and exercises who are looking for more of a private setting or who have limited availability. Athletes will graduate the Jumpstart program with a basic understanding of our training methodology including the fundamental movements, proper warm-ups/cool downs, mobility, and nutrition.
Everyone interested in training at Oso CrossFit
Times and Dates that work for you and your coach
HOW MANY SESSIONS:
3 private sessions
$75 per session.
Based on coaches assessment.
FOR MORE INFORMATION ABOUT OUR CUSTOMIZED TRAINING PROGRAMS, CALL (210)818-7413