Our program efficiently combines the most effective training methods of Weightlifting, Gymnastics, and High Intensity Cardio. This is exactly the change that keeps people excited to come back every day! There isn’t a strength and conditioning program anywhere that works with a greater diversity of tools, modalities, and drills.
At Oso CrossFit we train hard; harder than most thought they were capable of. Everyday our “Athletes” break down barriers and set new standards for themselves. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we expose weaknesses and we get stronger…together. The community aspect of Oso CrossFit is our greatest strength. At Oso CrossFit there are no ego’s, no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes….WE ARE OSO.
Also when it comes to our classes:
- You don’t have to be a superstar everyday
- You can go at your own pace
TO FIND OUT MORE ABOUT OUR GROUP CLASSES CALL (210)818-7413